The 5 Minute Reset1 minHealthy Mind, Body, SoulFortunately, or unfortunately, being blessed with the gift of rational thought, we as humans see the world as the way we assume it exists.
The 5 Minute Reset2 minAge Is Just A NumberDon’t forget, our physical bodies may grow old, but age is just a number and you are as young as you feel. So remember, the best time is now
The 5 Minute Reset2 minFinding StillnessAnother path to finding stillness can be found through meditation. Meditation is the training of your mind to familiarize itself with ...