THE 5 MINUTE BLOG

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The 5 Minute Reset

3 min read

The Grass Is Not Greener On The 'Other' Side

The grass may not always be greener on the other side as an image portrays itself or the mind perceives. So never compare yourself to others

The 5 Minute Reset

2 min read

Self-Esteem & The Energy We Emit

Getting wrapped up in how others feel about you can lead to obsessive and self-debilitating behaviours. Allowing others to negatively ...