THE 5 MINUTE BLOG

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The 5 Minute Reset

3 min read

DAY 3 of '24 DAYS Of GIVING' - Power Transformation Through The Art of Journaling

This holiday season why not give the gift of a set of notebooks? They are the perfect gift to help inspire others to wish more, do more ...

The 5 Minute Reset

1 min read

Love

As with all things we cannot physically touch or feel, remember that compassion, happiness and love are all things that you can bring ...

The 5 Minute Reset

1 min read

Keeping A Dream Journal

I do encourage you to keep a dream journal at the side of your bed and as soon as you wake up from a dream, no matter the time, try to ...