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THE 5 MINUTE BLOG
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The 5 Minute Reset
1 min read
Daydreaming Is A Positive Force
When we are awake we are typically immersed in our external experiences and we pay more attention to our ‘outside’ world, but when we ...
The 5 Minute Reset
2 min read
Why Don't We Dream?
So many people I talk to claim they either don’t dream or can’t remember their dreams at all. Just as quickly as the time passes in a dream,
The 5 Minute Reset
1 min read
Why Do We Dream?
Quite often it is when we close our eyes, fall asleep and dream that we see the most. Why are our minds capable of having such elaborate ...
The 5 Minute Reset
2 min read
Challenge Your Uncertainties
When we want to achieve something that we feel is highly improbable, it is so easy to come up with random reasons why ...
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