THE 5 MINUTE BLOG

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Renée Walker

1 min read

A Mindset of Abundance

“Abundance is not something we acquire. It is something we tune into.” – Wayne Dyer This is my favourite quote when it comes to having a...

The 5 Minute Reset

5 min read

7 Everyday Things That Are Potentially Aging You

There are so many anti-aging products on the market that say you'll look like you're back in your 30's, but we all know that aging is ...

Dr. Carol Morgan

4 min read

You Can Do It ... If You Want To Badly Enough (Or Have To)

Years ago, I went through a health challenge, and it required me visiting several doctors to figure out what was going on. Luckily, it ...

Pretty In Pink Spa

2 min read

How What You Eat Affects Your Skin: Foods to Eat and Foods to Avoid

It seems natural to think about how what we put ON our skin can help clear it up, reduce redness, and promote a healthy glow. What we ...

Dr. Carol Morgan

4 min read

Outer Beauty vs. Inner Beauty: We Have it Backwards

If you ask most people what they find beautiful about a person, many of them will probably begin to describe someone’s physical ...

The 5 Minute Reset

2 min read

A Beginner's Guide to Natural & Organic Salves

If you are looking for something more natural and organic for your beauty routine, salves are definitely the way to go. Botanical salves ...

The 5 Minute Reset

2 min read

DAY 22 of '24 DAYS OF GIVING': Dove - The Self-Esteem Project

Have you heard of Dove's Self-Esteem Project? It's a project that spans 138 countries and has helped over 19.4 million young people ...

The 5 Minute Reset

2 min read

DAY 21 of '24 DAYS OF GIVING': Converse - Life's Too Short To Waste

If you are looking for a purchase with a purpose, check out the Renew Collection by Converse. They have so many different styles of ...

The 5 Minute Reset

2 min read

DAY 19 of '24 DAYS OF GIVING': Heart Talk: Poetic Wisdom for a Better Life

Let's face it, no matter what's going on in our lives at any given point in time, we can all use a little heart talk - a little reset ...

The 5 Minute Reset

3 min read

DAY 17 of '24 DAYS OF GIVING': Malala - The Story Of Many Girls

To help Malala and her dream of seeing every girl in the world being given the opportunity to go to school, there are a number of ways ...

The 5 Minute Reset

2 min read

DAY 14 of '24 DAYS OF GIVING': Give The Gift Of Happiness - The Book Of Joy

I think we can all agree, there's nothing better than giving a gift that puts an instant smile on someone's face. Happiness and joy can ...