THE 5 MINUTE BLOG

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The 5 Minute Reset

3 min read

DAY 3 of '24 DAYS Of GIVING' - Power Transformation Through The Art of Journaling

This holiday season why not give the gift of a set of notebooks? They are the perfect gift to help inspire others to wish more, do more ...

The 5 Minute Reset

2 min read

If You Have Nothing Nice To Say ...

Don’t let negativity take its own course and take a toll on your life. Refrain from having negative conversations or gossiping about others.

The 5 Minute Reset

1 min read

The Energy We Emit

Quite often negativity arises when you are not happy in your own life or something is missing. ‘Hurt’ people hurt people.