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THE 5 MINUTE BLOG
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The 5 Minute Reset
2 min read
The Gifted Nature Of Your Soul
The creative essence of your soul is miraculous, infinite and without boundaries or limits. We are, in fact, created complete. Our potential
The 5 Minute Reset
2 min read
Love What You Do
It is remarkable to think that we all sense a feeling that we need to find our purpose, like we are all on a mission, that we all need ...
The 5 Minute Reset
2 min read
What Do You Live For?
The search for identity is the source of struggle for so many people at various stages throughout our lives. From the moment we are born ...
The 5 Minute Reset
3 min read
We Are Hardwired For Music
Research has shown links between boosting creativity with positive and up-beat music. Human beings are hardwired for music.
The 5 Minute Reset
1 min read
Daydreaming Is A Positive Force
When we are awake we are typically immersed in our external experiences and we pay more attention to our ‘outside’ world, but when we ...
The 5 Minute Reset
2 min read
Serendipity
Things happen for a reason. Order does lie beneath the apparent chaos. There are no coincidences. In all the seemingly random occurrences...
The 5 Minute Reset
2 min read
Intuition
/in•tu•i•tion/
Definition:
The ability to comprehend something instantly through instinctive feelings, without the requirement for conscious
The 5 Minute Reset
1 min read
The Power Of Love
Your heart has the ability to generate the feeling of love. Love has the ability to leave an imprint for others to feel and embrace.
The 5 Minute Reset
2 min read
Decision-Making
Intuition acts as a guide, perhaps governing our future paths, subtly influencing our decisions and assisting in our ability to problem ...
The 5 Minute Reset
1 min read
Keeping A Dream Journal
I do encourage you to keep a dream journal at the side of your bed and as soon as you wake up from a dream, no matter the time, try to ...
The 5 Minute Reset
2 min read
How Reliable Is Your Intuition?
Intuition constantly flows but can easily get blocked. It is quite easy to overlook what your intuition is trying to tell you and think ...
The 5 Minute Reset
2 min read
The Science Of Love
Love is a dynamic emotion and the abundant scientific research behind love indicates that love actually has the ability to stimulate ...
The 5 Minute Reset
2 min read
The Human Brain
The human brain is such an intriguing and beautiful entity. It’s part of our internal makeup and yields such great powers and control ...
The 5 Minute Reset
2 min read
Why Don't We Dream?
So many people I talk to claim they either don’t dream or can’t remember their dreams at all. Just as quickly as the time passes in a dream,
The 5 Minute Reset
1 min read
Why Do We Dream?
Quite often it is when we close our eyes, fall asleep and dream that we see the most. Why are our minds capable of having such elaborate ...
The 5 Minute Reset
1 min read
"Will This Matter 6 Months from now?"
The Moment It All Becomes Irrelevant
Your turning point? When all that fear, self-doubt, negativity, and worrying about what all others ...
The 5 Minute Reset
1 min read
The Beauty Of Our Thoughts
The beauty of our thoughts and consciousness is that our minds do not have an actual physical presence. What this means is that no ...
The 5 Minute Reset
3 min read
Healing By Intention & Epigenetics
Over the more recent years we are seeing the rise of epigenetics and the study of how outside factors influence the role of gene expression
The 5 Minute Reset
1 min read
Gratitude
When you are bustling along with your everyday life, it is so easy to forget how rich of a life we all really live. No matter where you ...
The 5 Minute Reset
2 min read
The Human Heart
Believe it or not, your heart actually plays a bigger role in guiding your intuition than you may realise.
The 5 Minute Reset
1 min read
Daily Meditation
Use meditation to get into the right state of mind. Open your mind and allow your subconscious to take over and be limitless with ...
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