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THE 5 MINUTE BLOG
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Tamara Fyke
1 min read
Litany of Treasures
Front porches. Falling leaves. Red brick. Hot chocolate. Giggling children. Loud music. Swing dancing. Frosty mornings. Comfortable jeans.
The 5 Minute Reset
7 min read
Holly Butcher's Advice To The World 24 hours Before She Died Of Cancer ... This Was Her Message.
Holly Butcher posted her advice to the world, 24 hours before she died of Ewing's sarcoma, a rare form of cancer. This was her message...
Tamara Fyke
2 min read
Finding Identity in Diversity
Whenever my 23-year-old chooses to spend time with me, I’m one happy mama. A few years ago on a Friday night, which we all know is prime tim
Dr. Carol Morgan
10 min read
How to Deal with Anxiety When Dating Someone You Really Like
Remember when you were a kid and you had a crush on the popular boy or girl? And you didn’t think that they would ever give you the time of
Tamara Fyke
3 min read
Finding Our Voice
March 8th is International Women’s Day. Across the globe, women will join together to celebrate their rights and accomplishments as well as
Donna Henderson
2 min read
Hang Onto Your Hat
Welcome to the Age of Aquarius! On December 21, 2020 our planet officially entered a new 200-year cycle. After 200 years of being dominated
Tamara Fyke
2 min read
Celebrate Black History Month: Find Your Own Voice
When I first started college I attended a small Catholic university in downtown Pittsburgh. One of my favorite classes was Multiculturalism.
Lora Moore
3 min read
My thoughts on (almost) 50 years of introversion
I am a forty-something introvert who has finally come to terms with being who I am and not longing to be someone else. To be an introvert
Dr. Carol Morgan
4 min read
8 Awesome Things About Relationships That Technology Ruins For Us
For those of you who are under 30, you might not even remember a time when people didn’t constantly check their phones for texts, Facebook
Tamara Fyke
2 min read
Thank you, Dr. King
When I was a high school student, a national holiday was established to honor Reverend Doctor Martin Luther King, Jr. My principal, however,
Dr. Carol Morgan
6 min read
17 Ways to Keep Your Marriage Strong Forever
Who doesn’t love a good fairy tale? Everyone! And most of us want to believe that when we find our Prince Charming (or Princess) that we’ll
Lora Moore
2 min read
Chasing Dreams
I think deep down, I have always been a dreamer. Admittedly, at times, I was very good at allowing my circumstances to keep me from ...
The 5 Minute Reset
2 min read
Give The Gift Of Connection
Connecting with other people is a huge part of our lives - and it's essential to our health and well-being. It's also a huge part of what
Tamara Fyke
2 min read
Christmas Beliefs
I love Christmas…and Christmas movies. When my kids were little, we would spend weekends cuddled up on the couch enjoying family and films.
Lora Moore
2 min read
Aging......it really is a gift.
My mom took her own life when I was just 12 years old. Do you remember what you were like when you were 12? I had a signature haircut ...
Donna Henderson
2 min read
You ARE The Universe
We often talk about "the Universe" as if it is something outside of ourselves; something in charge of us wielding ultimate power over our...
Tamara Fyke
4 min read
What do we do?
Last Fall my 21 -year-old son was robbed at gunpoint at college. The masked stranger demanded he hand over the $150 cross necklace he was...
Dr. Bela Sood
3 min read
How To Help Your Children Cope With The Pandemic
This pandemic is unlike anything we've ever experienced, so how can we help our children cope, especially when we're also feeling anxious?
The 5 Minute Reset
2 min read
Let's Leave Nothing For Later
Barely the day started and... it's already six in the evening.
Barely arrived on Monday and it's already Friday.
... and the month is
The 5 Minute Reset
3 min read
How Moms Really Feel About Navigating The Pandemic & Discovering Silver Linings
They've become teachers overnight. They go beyond kissing the occasional bump to now being on-call nurses. They've learned new skills ...
Tamara Fyke
3 min read
Power of Forgiveness
Confession: My name is Tamara. People have hurt me, and I have hurt people.
We hurt each other with our words, attitudes, and actions ...
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