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  • Writer's pictureThe 5 Minute Reset

End The Negative Spin Cycle



Quite often we question the justice in our universe when we observe the patterns and situations of others as a whole. There are certain drivers that produce tendencies for negative emotions – observing those who appear to be better off than you can cause jealously and envy, those who are challenging the same level as you can cause competitiveness and negative opposition, and those who are less fortunate than you can cause you to look down upon them.


Awareness is key. Remember what you see on the surface can be completely different to what lies behind closed doors. Comparing your self to others can actually lead to ever increasing negative thoughts in your own mind. Reverse your thoughts. Be happy for others. We are all merely a tiny particle in a sea of souls. And in this sea there will be all kinds of souls. Take responsibility for your actions and put a hard stop on your own personal negative thoughts. Don’t judge, and treat others how you wish to be treated. Nourish your soul with perpetual positive thoughts and wishes free of any ‘noise’.


No matter how hard it may feel for you and whatever life brings your way – good or bad – persevere and eliminate all negative thoughts and instead replace these thoughts with only positive ones. End the cycle. It will take a great deal of work, but do this every day of your life and watch your life change – in a positive way. There will always be something nagging or not pleasant in your life – but it is just minutia. If you focus all your energies on the minutia, you will never move beyond. It doesn’t mean that you can never feel another negative thought ever. We are human. We will all experience the ups and downs of life. What it does mean is that you will learn to be more in control of your thoughts. You will still experience negative thoughts, but you must pick yourself up and not harbour negative feelings. Experience them, and then move on.




All posts are intended strictly for educational purposes. It is not intended to make any representations or warranties about the outcome of any product/service.

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